Moulsecoomb Primary School

Helping Children Cope with Stress During the COVID19CoV outbreak   

Children's Mental Health Matters Information Contacts

Newsletter Safety Net Spring 2020

Families talk to Children

Sussex Partnership / NHS Website

Childline Toolbox Calm Zone

mailchi.mp/bigpond/when-that-which-isolates-us-unites-us-strengthening-kids-teens-and-ourselves-in-the-time-of-corona?e=a113e2bfbf

School in Mind Newsletter

Mindful Warriors

Yoga helps you to feel calm, relaxed and peaceful.
Our yoga teacher Geoff and his daughter Cora will lead you through a short yoga class.
Remember to focus on your breathing and have fun trying the different yoga poses!
Link to video - https://vimeo.com/409912180

If you would like to try more yoga postures or yoga sequences visit our website
www.mindfulwarriors.co.uk

Food bank general info: 

https://bhfood.org.uk/coronavirus-update/  which has a link on it with info about food banks across the city: https://bhfood.org.uk/resources/referring-to-a-food-bank/#council

Food – delivery: 

https://food.bhct.co.uk/pages/brighton-hove-community-transport-food-project
And several of the food banks are doing deliveries - see previous link

 The Council's (Coronavirus) 'Request help for you or someone else' form: 
https://new.brighton-hove.gov.uk/coronavirus-covid-19/request-help-yourself-or-someone-else

 The Council's 'Supporting your well-being’ page (with lots of further sections): 
https://new.brighton-hove.gov.uk/supporting-your-wellbeing

 Family Information Service - Covid-19 practical and emotional support factsheet: 

http://www.familyinfobrighton.org.uk/kb5/brighton/fsd/article.page?id=yJVAiYkJNyE

 The Local Social Discretionary Fund - with update re; Covid-19: 

https://new.brighton-hove.gov.uk/benefits/help-and-support/get-emergency-help-food-energy-bills-and-other-essentials

 Community Roots – Mental Health & Wellbeing Support in Brighton & Hove: 

 https://www.communityroots.org.uk/

 Mind’s website re; mental resilience: 

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/developing-resilience/#collapsec5e98

 NHS – Every Mind Matters: 

 https://www.nhs.uk/oneyou/every-mind-matters/your-mind-plan-quiz/?WT.tsrc=Search&WT.mc_id=Brand&gclid=EAIaIQobChMI2r-RhNmw6AIVmYbVCh0TagtOEAAYASAAEgIeIPD_BwE

Scouts / Bear Grylls Great Indoor Initiative for children: 

https://www.scouts.org.uk/the-great-indoors/

Hand in Hand Parenting: 

https://www.handinhandparenting.org/2020/03/corona-closed-school-sanity-saving/