A Compassionate Learning Community
Please find attached information posters / letters / support websites :
Helping Children Cope with Stress During the COVID19CoV outbreak
Children's Mental Health Matters Information Contacts
Newsletter Safety Net Spring 2020
Mindful Warriors
Yoga helps you to feel calm, relaxed and peaceful.
Our yoga teacher Geoff and his daughter Cora will lead you through a short yoga class.
Remember to focus on your breathing and have fun trying the different yoga poses!
Link to video - https://vimeo.com/409912180
If you would like to try more yoga postures or yoga sequences visit our website
www.mindfulwarriors.co.uk
Food bank general info:
https://bhfood.org.uk/coronavirus-update/ which has a link on it with info about food banks across the city: https://bhfood.org.uk/resources/referring-to-a-food-bank/#council
Food – delivery:
https://food.bhct.co.uk/pages/brighton-hove-community-transport-food-project
And several of the food banks are doing deliveries - see previous link
The Council's (Coronavirus) 'Request help for you or someone else' form:
https://new.brighton-hove.gov.uk/coronavirus-covid-19/request-help-yourself-or-someone-else
The Council's 'Supporting your well-being’ page (with lots of further sections):
https://new.brighton-hove.gov.uk/supporting-your-wellbeing
Family Information Service - Covid-19 practical and emotional support factsheet:
http://www.familyinfobrighton.org.uk/kb5/brighton/fsd/article.page?id=yJVAiYkJNyE
The Local Social Discretionary Fund - with update re; Covid-19:
Community Roots – Mental Health & Wellbeing Support in Brighton & Hove:
https://www.communityroots.org.uk/
Mind’s website re; mental resilience:
NHS – Every Mind Matters:
Scouts / Bear Grylls Great Indoor Initiative for children:
https://www.scouts.org.uk/the-great-indoors/
Hand in Hand Parenting:
https://www.handinhandparenting.org/2020/03/corona-closed-school-sanity-saving/