The Highway, Brighton, East Sussex, BN2 4PA
A Compassionate Learning Community
Please find attached information posters / letters / support websites :
Yoga helps you to feel calm, relaxed and peaceful.
Our yoga teacher Geoff and his daughter Cora will lead you through a short yoga class.
Remember to focus on your breathing and have fun trying the different yoga poses!
Link to video - https://vimeo.com/409912180
If you would like to try more yoga postures or yoga sequences visit our website
Food bank general info:
https://bhfood.org.uk/coronavirus-update/ which has a link on it with info about food banks across the city: https://bhfood.org.uk/resources/referring-to-a-food-bank/#council
Food – delivery:
And several of the food banks are doing deliveries - see previous link
The Council's (Coronavirus) 'Request help for you or someone else' form:
The Council's 'Supporting your well-being’ page (with lots of further sections):
Family Information Service - Covid-19 practical and emotional support factsheet:
The Local Social Discretionary Fund - with update re; Covid-19:
Community Roots – Mental Health & Wellbeing Support in Brighton & Hove:
Mind’s website re; mental resilience:
NHS – Every Mind Matters:
Scouts / Bear Grylls Great Indoor Initiative for children:
Hand in Hand Parenting: